Top 10 Crystals for Sleep & Dreams

Crystals are rocks with special powers. Some crystals can be helpful for coping with sleep disorders, such as insomnia, night terrors and sleepwalking, and with dream problems, such as nightmares. This is a Dream… They can also be used to attract special kinds of dreams, such as lucid dreams and out of body experiences (astral projection),… Continue reading Top 10 Crystals for Sleep & Dreams

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Green Tea as a Lucid Dreaming Supplement

Looking to enhance our dreaming experience and chances of attaining lucidity, we often reach out for supplements, trying to boost our dream recall, make our dreams more vivid or adapt our sleep cycles. Who finds himself willing to experiment with melatonin, Alpha-GPC or 5-HTP certainly won’t shy away from this much simpler dream-enhancer you can… Continue reading Green Tea as a Lucid Dreaming Supplement

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Trance for Astral Projection and Lucid Dreaming – Comprehensive Guide

The role of trance in the induction of OBEs (out-of-body experiences), astral projection and even WILDs (wake-induced lucid dreams) is absolutely and obviously essential. It is perhaps the most important step towards wringing these rather convoluted yet extremely interesting and rewarding experiences out of the human mind. How do you go about inducing trance though… Continue reading Trance for Astral Projection and Lucid Dreaming – Comprehensive Guide

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Progressive Muscle Relaxation (PMR) – a Comprehensive, Step-by-step Guide

The importance of progressive muscle relaxation cannot be overstated, not just in regards to out-of-body experiences, astral projection and meditation, but also in terms of general health and well-being. Nowadays, depression, anxiety and various sleep issues associated with/brought about by them, have become extremely common. Some people are indeed subjected to such incredible amounts of… Continue reading Progressive Muscle Relaxation (PMR) – a Comprehensive, Step-by-step Guide

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Top 8 Sleep Paralysis Movies

Sleep paralysis is without a doubt one of the (if not THE) scariest and creepiest sleep disorders. Likewise, sleep paralysis movies are among the most disturbing representatives of the horror genre. Mostly brought about by a combination of exhaustion, possible substance abuse and insufficient sleep (as well as factors not yet understood), sleep paralysis can… Continue reading Top 8 Sleep Paralysis Movies

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