My Sleep Elixir contains alcoholic tinctures of two of the most studied and powerful sleep-inducing herbs in Western medical herbalism:
According to the World Health Organization’s herbal monographs, using valerian as a sedative and sleep-promoting agent is supported by clinical data.
It is often used as a safer alternative for synthetic sedatives, such as the benzodiazepines, in treatment of nervous excitation and anxiety-induced sleep disturbances.
It is also a muscle relaxant and a mild pain reliever.
Passionflower is another sedative often used for nervous restlessness, insomnia, and anxiety.
While valerian alone may be powerful enough, I include passionflower because as a mild MAO inhibitor, it potentiates the effects of other sedative drugs, in this case of the valerian.
The listed price includes shipping.
Dose: 1-2 teaspoons per day before bedtime.
To avoid ingesting alcohol, mix into a cup of hot water until the alcohol evaporates.
Manufactured in a herbal pharmacy and shipped from Israel.
Note that I also sell personalized herbal preparations. Contact me for a free consultation.
Keep in mind that this formulation can help with symptoms of insomnia; it is not a long-term solution. To cure insomnia, I recommend scheduling a sleep consultation.