Become the master of your sleep and dreams by accessing my expertise in sleep science, herbal medicine, and meditation.
Free Consultation: email@example.com
When you sleep well, you can live your life to the fullest.
I do not treat sleep problems… I solve them.
You may have noticed that trying to treat insomnia and other sleep problems doesn’t work. The reason is that insomnia is not a disease; it’s a lifestyle. (And in other cases it is a symptom of an underlying disorder.)
Why can’t your physician help?
Doctors receive compensation from pharmaceutical companies in exchange for prescribing sleeping pills.
These pills, you may have already found out, help for a few days maybe, but at the price of making you feel like a “zombie,” and not even inducing real sleep.
In fact, deep sleep, the restorative part of sleep, is suppressed by these pills.
Did you know? It may take 17 years on average for physicians to implement evidence from scientific research in their clinical practice. Don’t wait.
If you suffer from sleep problems, such as:
- Insomnia / Poor Sleep Quality
- Sleep Paralysis
How is my approach different?
Relying first and foremost on the latest evidence-based sleep science, I will help you uncover why you are suffering from insomnia or other sleep disorders and what you should do in order to sleep well.
Cognitive behavioral methods have been proven by scientific studies to help and to provide a more long-lasting relief than drugs. I provide my clients with the knowledge regarding evidence-based techniques used by sleep specialists and cognitive-behavioral therapists, such as:
- sleep restriction,
- stimulus control,
- lucid dreaming therapy,
- improving sleep hygiene,
- mindfulness and meditation,
- biofeedback and sleep tracking,
- progressive deep muscle relaxation,
- and cognitive techniques, such as paradoxical intention.
All of these techniques are very easy to carry out, and have proven to be effective.
But this process may take time, so using sleep aids does make sense in the short term. No need for pharmaceuticals though because Mother Nature has taken care of that already!
You may surprised that there are natural remedies which are far superior to some of the strongest sleeping pills in the market today and without the terrible side effects.
As a clinical psycho-herbalist, I provide my clients with safe and effective herbs, which address the root cause of their sleeping issues as well as help symptomatically by inducing sleepiness.
I work with a wide spectrum of natural remedies to address any co-morbid/secondary conditions, such as menopausal changes, stress, depression, and anxiety.
I also provide support with drug withdrawal, especially withdrawal from benzodiazepines.
In many cases, sleeplessness is caused by an underlying medical condition. The action plan will also address that with lifestyle suggestions which in some cases (e.g., diabetes, heart disease) may even reverse the disease.
Many of my clients experience weight loss as a result of following the recommendations. Lifestyle modification is one of the most important components of dealing with sleep problems, and if you’re overweight, we will need to bring you down to a normal weight as part of the program.
In short, I will provide you with a personalized, comprehensive, and holistic action plan based on your own particular conditions and circumstances as well as cutting-edge scientific research in sleep medicine to rid you of your sleep problems, once and for all. Naturally.
Feedback from My Clients
I am very pleased with your service. I have been doing most of the recommendations. It is very hard to find a sleep expert these days. The help and advice I received from regular sleep clinics and Western-trained doctors has been either not helpful or destructive. I will recommend your service to my friends who were also harmed by psychiatric drugs.
What cost can you place on a good night’s sleep?
I offer a month-long sleep consultation and process to promote better sleep, including:
- 1-2 weeks of data collection via questionnaires and/or sleep tracking to understand your personal sleep issues.
- A personalized holistic action plan tailored specifically for you with evidence-based interventions in the following areas:
- Health problems/drugs,
- Relaxation Techniques,
- Cognitive and Behavioral Techniques,
- Herbal Medicine,
- Sleep Hygiene.
- Support throughout the initial stages of implementing the action plan, monitoring how the interventions are affecting your sleep, answering any questions you may have, and making changes to the plan, if needed.
And the price is currently just $387.
Accepted payment methods: PayPal (including Credit Cards), Skrill, Bank Wire, & Bitcoin/other Cryptocurrencies.
If you follow the plan, I can assure you that you will sleep well.
I’m absolutely sure you will tremendously benefit from the consultation; if however you are unsatisfied for any reason, you will get your money back.
If you’re not currently interested in a consultation, you may still ask me any questions regarding sleep.