Peganum harmala is the scientific name for a plant from the Zygophyllaceae (Caltrop) family, more commonly known as Syrian rue, African rue, wild rue, harmal,…
Sleep
A paranoid delusion is a false belief that you are being sought after or being watched by a specific person or persons that have a…
We all knew sleeping pills such as Lunesta, Ambien and Sonata were not without dangerous side effects. Though evidence in this regard has thus far…
As a new parent, you have virtually no hope of getting a good night of sleep. Newborn babies just do not sleep through the night.…
Nutmeg are the seeds of a tree known as Myristica fragrans (fragrant nutmeg). Ground nutmeg is a commonly used spice, and so is mace, the…
Melatonin is a hormone used by the body to regulate sleep cycles. As such, producing a synthetic version and making it available for the treatment…
Cardiovascular disease is one of the biggest killers in developed nations, accounting for around a third of all deaths. The scary thing about these deaths…
Known in medical terms as Diabetes Mellitus Type 2, this form of diabetes is by far the most common, constituting about 90% of all diabetes…
The health benefits of aerobic exercise are among the best documented medical facts. Everyone knows aerobic exercise is good for the health on a number…
NutriSleep is a prop blend-based supplement. While that might seem like a rather insignificant detail, it is everything but. In fact, it warrants the addition…