Dream Archives - The Dream Merchant's Shop

Soul Language by Ragini Saxena Shah: A Moving Memoir, an Unconvincing Method

Rating: 3/5. This Soul Language book review examines Ragini Saxena Shah’s moving memoir and the limits of its approach to dream interpretation. In short: a sincere and sometimes moving memoir…

Improving Dream Recall: A Review of Research

Lifestyle Habits to Enhance Dream Recall Dream Journaling and Focus on Dreams: Keeping a dream diary is one of the most effective ways to increase how often you remember dreams.…

Mastering Astral Projection: A Comprehensive Curriculum

Introduction: Astral Projection (AP) refers to the intentional out-of-body experience (OBE) wherein consciousness is believed to separate from the physical body and travel in a subtle body (often called the…

Mastering Lucid Dreaming: A Stage-by-Stage Curriculum

Lucid dreaming is the skill of becoming aware that you’re dreaming and learning to control your dreams. This curriculum guides you from beginner to advanced lucid dreamer through a series…

Autoscopy: Out-of-Body and Beyond

Autoscopy is a phenomenon where individuals perceive a visual image of themselves in the external environment, often described as seeing one's body from a position outside oneself. This experience can…

False Awakening Dreams – Why Do I Have Looping Dreams?

False awakening dreams are vivid and convincing dreams in which an individual believes they have woken up but are actually still in a dream. These experiences are characterized by detailed…

Boredom, Sleep, & Dreams

Boredom, a uniquely human experience, stands at the crossroads of our inner and outer worlds, serving as a poignant reminder of the disconnection many feel from their deeper selves. Unlike…

Nymphaea caerulea (Blue Lotus): Effects on Sleep & Dreams

Nymphaea caerulea, commonly known as the Blue Lotus, is a water lily that has captivated human interest for thousands of years. Indigenous to the regions of East Africa and Southeast…

Clitoria ternatea (Butterfly Pea Flower): Sleep and Dream Effects

In the realm of natural remedies and herbal wonders, Clitoria ternatea, more commonly known as Butterfly Pea Flower, holds a place of intrigue and color. This plant, native to Southeast…

RBD (REM Sleep Behavior Disorder): A Guide for Patients

REM Sleep Behavior Disorder (RBD) is a unique sleep disorder characterized by the loss of muscle atonia (muscle relaxation) that typically occurs during REM (Rapid Eye Movement) sleep. This condition…