Tyrosine is an amino acid and a mild stimulant. Natural food sources of this amino acid include grains such as wheat and oats, nuts such as almonds and peanuts, fruit…
Wild dagga (dacha), a South African bush with red, cream, apricot, white, yellow, but usually orange flowers, is also known as Lion's Tail, but its scientific name is Leonotis leonurus.…
Have you ever dreamt about losing your teeth or having them rot out, and woke up in a pool of sweat, glad that in reality you still had your chompers?…
Due to its very nature, lucid dreaming (LD) has been reported to be an overwhelmingly pleasant experience, by most of those who have had such dreams. I can personally attest…
"Pinch me! I must be dreaming..." A reality check is a conscious effort to determine whether your current perception of your environment and your self-awareness is indeed a perception of…
I have mentioned mescaline as one of the oldest psychoactive substances known to mankind, but psilocybin mushrooms probably predate it. Archaeologists have found rock art that suggests that shrooms may…
A succulent South African plant, Kanna is also known under a number of alternative names, such as Channa and Kougoed (Dutch for "something good to chew"). The scientific designation of…
In this article I describe the effects on sleep, dreams, lucid dreaming, and OBEs of vitamin B6, also known as pyridoxine. Vitamin B6 (pyridoxine) is a very promising supplement for…
In this article I cover the topic of auditory beat stimulation through Binaural Beats and its effects on sleep, overall physical and mental well-being, and altered states of consciousness. Auditory…
Peganum harmala (Syrian rue) is a bush from the Zygophyllaceae (Caltrop) family producing Sleep Seeds, which are the most important ingredient in many Ayahuasca Analogs. This is because they contain…