In this article I list the major herbs from the traditional Chinese pharmacopoeia that can help alleviate dream problems, such as excessive dreaming, nightmares and bad dreams, and so on.…
Posttraumatic stress disorder (PTSD), previously known as “war neurosis,” is a psychiatric condition which develops in approximately 10% of persons who are exposed to severely threatening trauma (a single event…
There are quite a few herbs used by Traditional Chinese Medicine practitioners in order to treat sleeplessness (insomnia). Below are some examples along with their indications (specific conditions for which…
Do you have trouble falling asleep at a time society at large would consider "normal"? Do you stay up till past midnight before you even consider giving the old shuteye…
Narcolepsy is a sleep-related condition defined as a long-lasting neurological issue, which leads to the inability of the sufferer to properly regulate his/her sleep/wake cycle. The most common symptom of…
Sleep apnea is a sleep disorder which is characterized by apneas (cessation of breathing events) during sleep. To determine the severity of sleep apnea, we consider the number of apneas…
Sleepwalking (also known as somnambulism, noctambulism and night wandering) is a sleep disorder which prompts the sufferer sit up or to walk around and to perform various complex actions while…
Have you ever dreamt about something - even something seemingly insignificant, like a still picture on a wall - only to encounter that exact same dream-frame later in reality? Did…