Why Don’t I Dream? (Marijuana & Dreams)
For many people, there's nothing more disruptive for dream recall than smoking cannabis. If you have some experience with weed, you probably have already noticed its effects on dreams: almost…
Withania somnifera: Ashwagandha Dreams & Benefits for Sleep
Ashwagandha (Radix Withaniae) is an Ayurvedic herbal medicine made from the dried roots of Withania somnifera, also known as Physalis somnifera or solanum somniferum, a plant from the nightshade family…
Ginkgo biloba Dreams (the Ancient Memory Tree)
The ginkgo tree (Ginkgo biloba) is an ancient Asian medicinal plant, used in traditional Chinese medicine for at least a thousand years. Ginkgo is a misspelling of the Japanese name…
What Part of the Brain Controls Sleep & Consciousness?
If you are wondering what part of the brain controls sleep and consciousness, then you've come to the right place. Several areas of the brain play a role in sleep…
Somni Mask Review – Smart Mask for Lucid Dreaming
The Somni Mask is an attempt to trigger lucid dreams reliably through audio-visual stimuli. It tracks REM-specific eye movement and delivers its audio and visual stimuli accordingly. The Somni Mask…
Best Astral Projection Books
Robert Bruce Astral Dynamics by Robert Bruce Astral Dynamics: The Complete Book of Out-of-Body Experiences by Robert Bruce was my first book which introduced me to the fascinating subject of…
21 Best Herbs & Supplements for Lucid Dreaming
In a lucid dream, the dreamer achieves awareness without awakening from the dream. In this special altered state of consciousness, skilled lucid dreamers can manipulate dream content and thus attain…
DMAE Dreams, Lucid Dreams, & OBEs
Dimethylaminoethanol (DMAE) is a colorless viscous liquid with fishy, ammoniacal odor. DMAE is also known as: dimethylethanolamine (DMEA) Deaner (deanol p-acetamidobenzoate) - sold until 1983 by Riker Laboratories as a…
Lucid Dreaming for Athletes (Welcome to Dream Gym)
Lucid dreaming lets you make use of the dream state that comes to you every night to have a stimulating reality. - Stephen LaBerge Lucid dreaming experts and enthusiasts believe…
Dreams & Altered States of Consciousness
Dreams, or sleep mentation, consist of the perceptions, thoughts and emotions we experience during sleep. Dreams mostly occur during Rapid Eye Movement (REM) sleep, but they also occur during deep…