Drug Test Reagents (Ultimate Guide)
Want to learn whether a family member has fallen into the trap of substance abuse? Want to pass a pre-employment examination with flying colors, or are you just curious about…
How To Design A Bedtime Routine For Your Toddler
As a new parent, you have virtually no hope of getting a good night of sleep. Newborn babies just do not sleep through the night. As the months roll by…
Nutmeg Dreams & Sleep Spice
Nutmeg are the seeds of a tree known as Myristica fragrans (fragrant nutmeg). Ground nutmeg is a commonly used spice, and so is mace, the reddish seed covering the nutmeg…
Tryptophan (Sleep & Mood Supplement)
Tryptophan is an essential amino acid, meaning it's a type of protein only produced by plants; humans and other animals must receive it through the diet. Anecdotal evidence suggests that…
Huperzine A – Lucid Dreaming Supplement
Huperzine A is one of the supplements most lucid dreaming enthusiasts swear by. It is available without a prescription, it is relatively cheap and by all accounts - including my…
Calea zacatechichi (Dream Herb)
Calea zacatechichi (or Calea z.) is a very interesting herbal supplement, used for the promotion/induction of lucid dreaming, astral projection and OBEs in general (among other things). Dreams will provide…
Melatonin Dreams & Sleep Aid
Melatonin is a hormone used by the body to regulate sleep cycles. As such, producing a synthetic version and making it available for the treatment of various sleep disorders such…
5-HTP Sleep & Dream Supplement
A direct precursor of serotonin, 5-HTP (5-hydroxytryptophan) is one of the commonly used lucid dreaming supplements out there. Given its links to serotonin, 5-HTP is obviously a promoter of deep-sleep…
Alpha GPC & Choline for Lucid Dreaming
L-Alpha glycerylphosphorylcholine (alpha GPC, also known as choline alfoscerate) is a cholinergic compound produced naturally in some plants and animals, including humans. As a dietary supplement, alpha GPC is an…
Galantamine – the Lucid Dreaming Pill
Galantamine is a very potent supplement, aimed at the boosting of ACh (acetylcholine) levels and through it, promoting dreaming in general and lucid dreaming in particular. The fact that galantamine…