Amanita muscaria – the Sleep Mushroom

Fly Agaric Mushroom (Amanita muscaria) is that large white-gilled, white-spotted, usually red mushroom, commonly depicted in popular culture, including children's fairy tales such as Alice in Wonderland and The Smurfs.…

Sleep Herbs (Best Natural Sleep Aids)

In this page you'll find the most useful psychoactive herbs for sleep. Psychoactive herbs are plants with the power to affect one's state of consciousness. The main actions that these…

Exercise & Disease Prevention

The health benefits of aerobic exercise are among the best documented medical facts. Everyone knows aerobic exercise is good for the health on a number of levels, but few people…

Insomnia – How to Overcome Sleeplessness

In this comprehensive article on insomnia, I describe the most common treatments for sleeplessness. I begin with Western Medicine's pharmacologic treatment, which is very efficient, but its effects are not…

11 Best Lucid Dreaming Movies

The promise and appeal of lucid dreaming is irresistible to many. After all, by taking advantage of this phenomenon, one can accomplish deeds limited only by his/her very own imagination.…