Pineal Gland Supplements

Considered the "Seat of the Soul" and the "Third Eye" by many, the pineal gland is beyond any doubt an organ, the importance of which far exceeds anything we currently…

Top 8 Sleep Paralysis Movies

Sleep paralysis is without a doubt one of the (if not THE) scariest and creepiest sleep disorders. Likewise, sleep paralysis movies are among the most disturbing representatives of the horror…

Does Zoloft (Sertraline) Cause Insomnia?

Zoloft (a trade name for Sertraline) is an antidepressant, which is used for the treatment of a number of disorders/issues, ranging from OCD (Obsessive-compulsive disorder) to panic disorder and major…

8 Easy Steps for Better Sleep Hygiene

Sleep hygiene is a list of guidelines scientifically proven to improve sleep. Sleep can be influenced by many factors, such as: What you do during daytime What you eat and drink…