What Part of the Brain Controls Sleep & Consciousness?
If you are wondering what part of the brain controls sleep and consciousness, then you've come to the right place. Several areas of the brain play a role in sleep…
Somni Mask Review – Smart Mask for Lucid Dreaming
The Somni Mask is an attempt to trigger lucid dreams reliably through audio-visual stimuli. It tracks REM-specific eye movement and delivers its audio and visual stimuli accordingly. The Somni Mask…
Best Astral Projection Books
Robert Bruce Astral Dynamics by Robert Bruce Astral Dynamics: The Complete Book of Out-of-Body Experiences by Robert Bruce was my first book which introduced me to the fascinating subject of…
21 Best Herbs & Supplements for Lucid Dreaming
In a lucid dream, the dreamer achieves awareness without awakening from the dream. In this special altered state of consciousness, skilled lucid dreamers can manipulate dream content and thus attain…
DMAE Dreams, Lucid Dreams, & OBEs
Dimethylaminoethanol (DMAE) is a colorless viscous liquid with fishy, ammoniacal odor. DMAE is also known as: dimethylethanolamine (DMEA) Deaner (deanol p-acetamidobenzoate) - sold until 1983 by Riker Laboratories as a…
Lucid Dreaming for Athletes (Welcome to Dream Gym)
Lucid dreaming lets you make use of the dream state that comes to you every night to have a stimulating reality. - Stephen LaBerge Lucid dreaming experts and enthusiasts believe…
Dreams & Altered States of Consciousness
Dreams, or sleep mentation, consist of the perceptions, thoughts and emotions we experience during sleep. Dreams mostly occur during Rapid Eye Movement (REM) sleep, but they also occur during deep…
Kava for Sleep (Piper methysticum)
Kava kava (Piper methysticum) is a shrub of the Piperaceae Family (Pepper Family), which can be found on some South Pacific islands, where the root has been used medicinally and…
Phalaris DMT (Psychedelic Canary Grasses)
Phalaris arundinacea and Phalaris aquatica (canary grasses) are plants in the Grass Family, which are cosmopolitan, meaning they are widely distributed throughout the world, including Eurasia, North Africa, and North…
Damiana (Turnera diffusa) for Sleep, & Dreams
Turnera diffusa (damiana) is a psychoactive shrub classified as a Turneraceae (Turnera Family) or Passifloraceae. It is native to southern California (Baja), southern Texas, Central America, Mexico, South America, and…