While for most lucid dreaming and astral projection enthusiasts, the existence and power of AP is a scientific fact, for the public at large, the phenomenon is still somewhat dubious…
Crystals are rocks with special powers. Some crystals can be helpful for coping with sleep disorders, such as insomnia, night terrors, and sleepwalking, and with dream problems, such as nightmares.…
Looking to enhance our dreaming experience and chances of attaining lucidity, we often reach out for supplements, trying to boost our dream recall, make our dreams more vivid, or adapt…
Need to learn how to teleport? You've come to the right place. While physical teleportation currently belongs to the realm of science-fiction rather than science-fact - its very existence doubtful…
Imagine if there was a simple technique you could adopt, that would enable you to experience lucid dreaming whenever you wanted. Now, imagine there were 7 easy lucid dreaming techniques…
The actual projection-phase (the moment when one's projected double breaks free of his/her physical body) is viewed as some sort of Holy Grail by OBE enthusiasts, and indeed, to a…
The importance of progressive muscle relaxation cannot be overstated, not just in regards to sleep, out-of-body experiences, astral projection and meditation, but also in terms of general health and well-being.…
Considered the "Seat of the Soul" and the "Third Eye" by many, the pineal gland is beyond any doubt an organ, the importance of which far exceeds anything we currently…
Sleep paralysis is without a doubt one of the (if not THE) scariest and creepiest sleep disorders. Likewise, sleep paralysis movies are among the most disturbing representatives of the horror…
Zoloft (a trade name for Sertraline) is an antidepressant, which is used for the treatment of a number of disorders/issues, ranging from OCD (Obsessive-compulsive disorder) to panic disorder and major…